Protect Your Brain from Cognitive Decline With Vitamin K2 - AI Podcast
Dr. Joseph Mercola - Take Control of Your Health
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The Essential Role of Vitamin K2 in Brain Health
This chapter explores the crucial role of vitamin K2, especially MK7, in preventing cognitive decline and enhancing brain health. It discusses high-quality supplement choices and dietary sources of K2, while also highlighting the importance of other nutrients like omega-3 fats and B vitamins for neuronal wellness.
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