What's The Difference Between A HEALTHY Gut & A Gut "Missing" Key Beneficial Bacterial Strains? (& How To Fast-Track Your Gut Back To Balance) With Dr. Adam Perlman
Boundless Life
The Role of Protein and Weightlifting in Managing Chronic Diseases
This chapter explores the critical relationship between protein intake and resistance training in managing chronic diseases, particularly when using GLP-1 medications. It highlights the role of adequate protein and weightlifting in muscle preservation, while discussing the broader benefits of GLP-1 drugs beyond weight loss.
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