2min chapter

Reinvent Yourself with Dr. Tara cover image

Beautiful, Inside and Out with Dr. Barbara Sturm

Reinvent Yourself with Dr. Tara

CHAPTER

How to Deal With Travel and Jet Lag

"For me, traveling is really something special. And I meet so many amazing people around the world," she says. "I make sure I get enough sleep always with jet lag." Her skincare tips include using holonix face masks and reapplying regularly.

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