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10min chapter
The Gary Null Show 12.11.24
The Gary Null Show
Health and Lifestyle: Urban vs. Rural Italy
This chapter contrasts the health and lifestyle of urban Italians with those in rural settings, emphasizing the benefits of traditional living and community dining. It highlights the connection between diet, physical activity, and longevity, advocating for a nutritious approach to eating for improved health and well-being.
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Listen to the best highlights from the podcasts you love and dive into the full episode