The Handbook for Sonic Happiness - A Twenty Thousand Hertz/Happiness Lab Mash-up
The Happiness Lab with Dr. Laurie Santos
Intro
This chapter explores the significant effects of sound and music on our emotional well-being, likening music to a sonic prescription. It highlights how familiar sounds from early life, such as the heartbeat in the womb, shape our emotional landscape and discusses how different music genres can enhance happiness and calmness.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
