2min chapter

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Lipids Decoded: HDL, LDL, Cholesterol and 2 Uncommon Markers You Need To Track Immediately

Anti-Aging Hacks

CHAPTER

The Importance of HDL in Health

High HDL does not mean you're in better health by any means, as far as we know. The APOB story is very interesting and we'll get into measuring it because that's a direct, almost predictor of how bad you're doing. If I measure APOB 90 to 95% of the circulating APOB particles are LDLs. You're not getting usable information on VLDL particles or IDL particles,. Even they're part of the polluting environment, but it tells you are doing the most of the damage.

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