17min chapter

The Ultimate Human with Gary Brecka  cover image

01. Dana White | Overcoming The Leading Killer, Metabolic Syndrome

The Ultimate Human with Gary Brecka

CHAPTER

The Impact of Social Media and Setting Health Goals

This chapter of the podcast episode discusses the impact of social media on society, especially TikTok, and how it has taken over other platforms like Instagram. They also talk about setting goals for health and the importance of paying attention to one's body as they get older.

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