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459- Men with ADHD: Solutions for Emotional Dysregulation, Anger, and Shame
ADHD Experts Podcast
How to Sharpen the Saw and Improve Your Mental Acuity
Adcrusher: Make sure you're having some genuine fun on a regular basis. He says be in kind to yourself, that's sharpening the saw too. Every morning he writes down three things for which he is grateful every day. "Working on these differences for ADHD men has really helped me to be more effective and fulfilled"
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