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How To Read Food Labels, From Free-Range To Fair Trade

Life Kit

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Decoding Organic Food Labels

This chapter examines the evolution of organic food perceptions, emphasizing the importance of understanding food labels and their implications. It discusses the strict regulations governing organic produce, challenges in organic farming practices, and the confusion surrounding terms like non-GMO and various egg classifications. By highlighting the environmental and societal impacts of these labels, the chapter encourages consumers to make informed choices about their food sources.

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