THE ED MYLETT SHOW cover image

7 Ways to Crush Fear and Activate the Genius Within You | Ed Mylett

THE ED MYLETT SHOW

00:00

Step 5: Active Reach—Small Daily Antidotes

Dr. Leaf recommends tangible 'active reach' practices like visualizations, affirmations, or breathing to stabilize change.

Play episode from 46:58
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app