Surviving Narcissism with Dr. Les Carter cover image

Healing From Toxic Relationships, Featuring Dr. Stephanie Sarkis

Surviving Narcissism with Dr. Les Carter

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Understanding Emotional Manipulation and the Gray Rock Method

This chapter explores the tactics of emotional manipulation employed by narcissists in toxic relationships and introduces the 'gray rock method' as a means of responding with indifference. It also examines the biological factors behind a narcissist's pleasure in controlling their victims, particularly focusing on the dopamine rewards associated with dominating high-value individuals.

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