Ep. 220: Note-Taking for Jiu-Jitsu, feat. Rachel Ranschau
BJJ Mental Models
00:00
The Importance of Note Taking
"I haven't seen anybody else do it at this capacity where I'm just lugging around a binder like a freak. But it works for me and I always encourage everybody else to do it." "There's more value there than people in Jiu Jitsu let on," he says of note-taking. 'Don't feel bad if you're not the best note taker in the world'
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