4min chapter

Transforming Trauma cover image

How to Be an Adult in Relationships with Dr. David Richo

Transforming Trauma

CHAPTER

Healing from Unmet Needs

This chapter explores the impact of unmet emotional needs stemming from childhood on adult relationships, emphasizing the role of trauma and neglect. It encourages listeners to acknowledge and process their emotions, promoting healing and personal growth while addressing common feelings of hopelessness in couples.

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