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15min chapter
WS26 ADHD Food and Diet and a 6,000-Mile Bike Ride with Julie Saad.
ADHD Wise Squirrels for late-diagnosed adults with ADHD.
Journey to an ADHD Coach and Nutritional Therapist
The chapter delves into the guest's personal journey of becoming an ADHD coach and nutritional therapist after struggling with ADHD symptoms like procrastination and receiving a late diagnosis at 35. It highlights the importance of perseverance in seeking a diagnosis, discusses strategies for managing ADHD, and emphasizes the significance of self-acceptance and positive self-talk in navigating the challenges of ADHD.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode