
Tempo, Pauses, Isometrics and isoholds...
The HyPaultrophy podcast
00:00
Myofibril Damage and Hypertrophy Processes
Exploration of the simultaneous myofibril damage and hypertrophy processes in muscle cells, including debates on repair timelines and overlapping cellular mechanisms. Discussion on myofibril addition, repair, and regeneration post-exercise, with emphasis on calcium mines, proteases, and inflammatory responses.
Transcript
Play full episode