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#604: Master Investor Ed Thorp on How to Think for Yourself, Mental Models for the Second Half of Life, How to Be Inner-Directed, How Basic Numeracy Is a Superpower, and The Dangers of Investing Fads

The Tim Ferriss Show

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Mindful Health Management

This chapter discusses the crucial role of both physical and mental fitness in health management, particularly through regular weight monitoring. The speakers share personal anecdotes and suggest practical strategies for maintaining awareness of body metrics as a means to inform health decisions. Additionally, they emphasize the importance of preventative health measures and risk assessment in daily life, integrating self-assessment into wellness routines.

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