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5min chapter
The Four Faces of Mara
The Myths That Make Us
The Dynamics of Attentional Systems
This chapter dives into the three attentional systems - alerting, orienting, and executive - defining how they shape our cognitive processes and interactions with the environment. It also touches on meta cognition as a pivotal factor in understanding and managing our attentional focus.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode