041: Andy Barr Talks KD’s Achilles Rehab, Injury Reduction Advice for Athletes, and More
The PJF Podcast: Elite Sports Performance
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How to Make Training More Competitive
In games, the main cause is over motivation. So because you're so motivated to win, you go outside of your movement bandwidth. And that's why it's happening more often in games. If you want to get better at basketball, and you want to, you've got to play basketball with an opponent.
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