041: Andy Barr Talks KD’s Achilles Rehab, Injury Reduction Advice for Athletes, and More
The PJF Podcast: Elite Sports Performance
How to Make Training More Competitive
In games, the main cause is over motivation. So because you're so motivated to win, you go outside of your movement bandwidth. And that's why it's happening more often in games. If you want to get better at basketball, and you want to, you've got to play basketball with an opponent.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
