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Nike Running’s Global Head Coach Chris Bennett on Good Coaching, Community, & More

The Strength Running Podcast

CHAPTER

Evolution and Nuances in the Running Community

The chapter delves into the evolving trends within the running community, particularly focusing on the recent surge driven by stress relief and emotional well-being amidst the COVID-19 pandemic. It discusses the shift in motivation from performance-driven goals to embracing the broader benefits of running, emphasizing the importance of celebrating personal achievements and race strategies rather than solely focusing on speed or competition.

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