The Coaches Corner University Podcast cover image

A Systems Approach to Bodybuilding: Nick Gloff

The Coaches Corner University Podcast

00:00

Exercise Prescription and Addressing Root Causes

They discuss the issue of exercise prescription and how it often fails to address the root cause of pain or dysfunction. They give examples of individuals with specific issues and argue for a better approach that focuses on correcting the root cause and working on proper movement patterns.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app