2min chapter

The mindbodygreen Podcast cover image

475: How to heal your trauma & achieve greatness | NYT bestselling author Lewis Howes

The mindbodygreen Podcast

CHAPTER

The 1% Rule of the Podcast

I was using my iPhone to record interviews, just putting it on a table and recording. I had no production quality, no interview, training skills, none of this stuff. But each time I just said, okay, how can I make this better every episode? And 10 years later, almost 1400 episodes later, when you apply that rule of I'm going to be 1% better...you do that over time. You increase your value in life and you become better at what you're doing.

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