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456. Sugar Cravings, Red Meat, and Your Health | Max Lugavere

The Jordan B. Peterson Podcast

CHAPTER

Exploring the Benefits and Risks of an All-Beef Diet

This chapter examines the potential benefits of a beef-focused elimination diet for those with chronic health issues, while sharing anecdotal success stories. The discussion also addresses concerns about nutrient deficiencies and the long-term sustainability of such a restrictive diet.

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