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#71 | George Heaton | Discipline Is The Way - On A Mission: Represent Clo

The Modern Mind

CHAPTER

Balancing Structure and Flexibility in Fitness Training with High Rocks Plan

Exploring the journey from aimless workouts to adopting a High Rocks plan leading to noteworthy progress, and reflecting on the importance of blending structured training with the desire for spontaneity in fitness routines.

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