Rox Lyfe - The HYROX Podcast cover image

Sinéad Bent - Women's Open World Record Holder

Rox Lyfe - The HYROX Podcast

CHAPTER

Choosing the Right Footwear for Training and Racing

This chapter emphasizes the significance of selecting appropriate footwear for different running and training scenarios. The discussion includes personal preferences, experiences with notable shoe models, and the potential injury risks related to various types of footwear.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner