2min chapter

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#037 - The Lean Machines, Sonny Webster & Zack George - Battle Cancer Q&A

Modern Wisdom

CHAPTER

The Unhealthy Relationship Between Food and Bodybuilding

Do you think that inherently in the bodybuilding diet mentality, there is something a little bit unhealthy in that with that flip-flop between the super low, super high? Yeah, I think a lot of people do believe that they have the bad relationship with food. It's not even just about the relationship with food, it's a relationship with themselves. People diet, make their life miserable to get on stage and then for the rest of their life, they go, they compare themselves to one thing. And we all remember when we were at our leaners, we've all got that one photo, we've got saved on a photo, we're like, I'm going to get

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