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Episode 191: You Need Cholesterol For Hormonal Health | Dr. Elizabeth Bright

The Plant Free MD with Dr Anthony Chaffee

CHAPTER

Unlocking the Secrets of Hormonal Health

Exploring the evolution of medical knowledge on hormones, this chapter emphasizes the crucial role of fat, stress management, and lifestyle choices in maintaining hormonal balance. It reveals misconceptions around fat consumption, the impact of synthetic hormones, and the significance of parental support in puberty. The discussion also sheds light on the importance of iodine, cholesterol, and thyroid health for overall hormonal well-being.

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