The Hidden Costs of Food Choices

You try to make smart choices at the grocery store—but what if some so-called “healthy” foods are actually doing more harm than good? Take food dyes. Red Dye No. 3 has finally been banned from food products—but that’s just the tip of the iceberg.

In this latest episode, I break down the biggest food industry tricks so you can shop smarter and protect your health. Tune in now!

For full show notes and transcript: https://drgundry.com/is-red-dye-bad  

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