#547 - Dr Cassie Holmes - How To Manage Your Time For A Happier Life
Modern Wisdom
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The Power of Meaningful Conversations and Time Management
This chapter explores the significance of deep conversations in fostering connections, illustrated through a memorable first date. It examines the concept of time poverty, revealing how the way individuals utilize their discretionary time greatly influences their happiness and life satisfaction. By prioritizing meaningful activities over mindless distractions, the chapter emphasizes the role of intentional spending in optimizing time and enhancing well-being.
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