Episode 344 - A Chat About Anxiety, Loneliness & Leadership With Nick Jonsson
The OCD & Anxiety Podcast
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Anxiety, Stress, and Coping Mechanisms
In this chapter, the speaker discusses their personal experience with anxiety and stress in various situations, including their decision to leave the corporate world due to anxiety. They explore the consequences of not receiving proper support and the unhealthy coping mechanisms they developed, such as alcohol addiction. They also emphasize the importance of seeking support, being vulnerable, and sharing their story to help others.
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