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#81: Craig Mallett: Da Xuan - Diving into the Big Mystery of Chinese Internal Martial Arts

The Passive Hang

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The Paradox of the Center

The more we melt away the layers of tension the more we find smaller and smaller distortions in our system that take incredible amounts of energy to maintain. As we resolve them and release them then that energy is liberated into the system ready to be used for our day to day life. The center as confronting is it's a bit of a paradox right because we feel so deeply relaxed but at the same time there's some weak points that are working really really really hard.

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