2min chapter

Maintenance Phase cover image

The Trouble with Sugar

Maintenance Phase

CHAPTER

The Importance of Diet for ADHD

Most mainstream professional associations and health organizations do not recommend any dietary interventions for people with ADHD. Kids may have ADHD and food allergies or sensitivities, but ADHD isn't treated or caused by dietary sources. The next big idea we're gonna dig into is the idea that we can predict how different foods impact most people's blood sugar.

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