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13min chapter
Dr Emily - What Are Your Values?
The Imperfects
Navigating the Balance of Work and Relationships
Exploring the internal struggle of balancing work aspirations with personal relationships, this chapter discusses aligning actions with core values, prioritizing between creating meaningful projects and spending time with loved ones, and addressing self-criticism and inner judgment. The conversation emphasizes the importance of living by core values to alleviate anxiety and maintain consistency in both personal and professional aspects of life, highlighting the challenges of addiction and the impact of chronic disconnection from one's values.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode