EXPANDED Podcast by To Be Magnetic™ cover image

Ep. 304 - How to Regulate Your Nervous System

EXPANDED Podcast by To Be Magnetic™

CHAPTER

Navigating Negative Narratives and Regulating the Nervous System

Exploring strategies to regulate the nervous system, challenge negative narratives, and celebrate personal growth in the journey of self-discovery.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner