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Seeing our beauty identity through the lens of yoga

Yogaland Podcast

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The Role of Yoga and Mindfulness in Your Life

Yoga was the most constant thing in my life for decades. I had to stop practicing a couple of years ago, because I injured myself. It's something I do without fail every day now. And I hope to get back into yoga because I miss it desperately. The barrier is one that I hadn't really heard of before. So presumably we have maybe stripped our barrier unknowingly.

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