15min chapter

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Episodes We Love: Where's the Beef?

Endless Thread

CHAPTER

Transformative Health through the Carnivore Diet

This chapter recounts the inspiring journey of an individual who transformed his health by adopting a carnivore diet after facing serious medical challenges. It details his drastic weight loss, shift from processed foods to a meat-heavy lifestyle, and the resulting physical and mental benefits. The chapter also explores the dietary philosophy's historical roots, the controversies surrounding it, and the significance of online communities promoting such an eating pattern.

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