12min chapter

The Secure Love Podcast with Julie Menanno cover image

Unraveling the Roots of the Negative Cycle Pt. 1

The Secure Love Podcast with Julie Menanno

CHAPTER

Navigating Uncomfortable Emotions in Relationships

The chapter explores the challenges of facing and processing uncomfortable emotions within relationships, including feeling unheard, disconnected, and overwhelmed. It discusses the impact of past trauma on current feelings and the struggle of staying emotionally present during moments of distress. The conversation highlights the importance of addressing and communicating about recurring issues to improve relationship dynamics.

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