The Secure Love Podcast with Julie Menanno cover image

Unraveling the Roots of the Negative Cycle Pt. 1

The Secure Love Podcast with Julie Menanno

00:00

Navigating Uncomfortable Emotions in Relationships

The chapter explores the challenges of facing and processing uncomfortable emotions within relationships, including feeling unheard, disconnected, and overwhelmed. It discusses the impact of past trauma on current feelings and the struggle of staying emotionally present during moments of distress. The conversation highlights the importance of addressing and communicating about recurring issues to improve relationship dynamics.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app