AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Episode 85: Get Your House in Order — Easy Ways to Nourish Your Nervous System (solo episode)
Holistic Trauma Healing with Lindsey Lockett
Nervous System 101
You will not be able to buy a ticket until August 31st. It is our nervous systems job to respond to whatever our nervous system is perceived as a threat, whether that is internally, so inside our bodies or externally outside of our bodies. Some of the things that our nervous system responds to internally are things like pain. Negative thinking is another way. We can create a nervous system response in our bodies simply by thinking something crazy.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode