
Episode 85: Get Your House in Order — Easy Ways to Nourish Your Nervous System (solo episode)
Holistic Trauma Healing with Lindsey Lockett
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Nervous System 101
You will not be able to buy a ticket until August 31st. It is our nervous systems job to respond to whatever our nervous system is perceived as a threat, whether that is internally, so inside our bodies or externally outside of our bodies. Some of the things that our nervous system responds to internally are things like pain. Negative thinking is another way. We can create a nervous system response in our bodies simply by thinking something crazy.
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