Dissociation and Healing: The Importance of Grounding Back into Your Body
Sound Therapy Network
00:00
Understanding Dissociation and Reconnecting Through Grounding
This chapter examines dissociation as a coping mechanism and its rising occurrence in today's world. It emphasizes the significance of grounding techniques, practical exercises, and sound therapy in reconnecting with the body and fostering emotional well-being.
Transcript
Play full episode
