Dear Headspace cover image

Accepting What Is, with Kessonga

Dear Headspace

00:00

Dear Headspace - One Meditation App at a Time

All you have to do is head over to sayhi.chat, follow the prompts to record your question. It's going to come to us and maybe we'll pick it. And also, if you have any mindful moments from your day, you can record those also. So what we've done is we've built in some time so you can take in everything that you heard today. This moment is where you let your mind really do whatever he wants to do. We're leaving you with the sounds of a stream running through an orchard.

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