EP 282: Getting Out Of Survival Mode + Automating Exercise with Crystal O'Keefe
The Biohacking Secrets Show
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Finding Transformation through Peloton
This chapter discusses the speaker's experience with Peloton and how it transformed their exercise routine, removing excuses and making it easier to find time to work out. They highlight the convenience of exercising from home and the inspiring community they found in the classes. The chapter also introduces the fitness device 'tonal' and its features.
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