2min chapter

I Have ADHD Podcast cover image

288 "I Thought Taking Medication Was Cheating!" Self-Motivation & Task Initiation For Adults With ADHD

I Have ADHD Podcast

CHAPTER

Understanding ADHD Through Community and Connection

In this chapter, the hosts explore their journey of discovering and validating their ADHD diagnosis, highlighting the pivotal role of podcasts and personal coaching. They discuss the importance of community, self-discovery, and the challenges of self-coaching while addressing imposter syndrome.

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