
#281 - Myth Busting, Fasting Research, Fat Burning, Inflammatory Markers, Media Spin On Studies, Early Vs. Late Night Eating, And More!
The Intermittent Fasting Podcast
00:00
Do You Take Inar or Inimen?
i know thre's a lot of smoke in mirrors in the supplement industry. i usually just lean on melony's recommendations if it's something i don't know a lot about em. If i'm at the jim, i listen at night, usually to podcast. But he did do a recent dive into n a d. I announced before that we were going to make an nemen at avalon x and then we couldn't because it's in the grey zone with the fda. But things are changing, so i probably will be releasing an inemen upcoming sort of soon. Avelon X is also where cotis gets her temps off; she loves taking supplements
Transcript
Play full episode