The Relationship Between Speed and Fatigue

The one reason allan webb was able to run as fast as he did and produce such levels of force is because he was in the wait room three days a week. So we have to remember that relationship between fatigue and force. With that said, that's why speed techniq and strength is done early it is. Because what i find is that is a really novel stimulus that's going to take a long time for athletes to dap to.