Ep. 221: James Clear Revisited
One Percent Better
One % Better - It's the Sum Total of a Thousand Little Decisive Points
The word atomic means small or tiny. And as we just talked about, i think habits should be small and easy to do. But the second meaning of atomic is the fundamental unit of a larger system. So atoms built into molecules, molecules built ito compounds and so on. If you put all three of those together, you make one ent changes, small changes that are layered on top of each other into a larger system,. then you can end up with some powerful results.
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