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2min chapter
How to thrive, not just survive in winter
Life Kit
Embracing Winter: The Power of Positive Adaptation
This chapter explores the benefits of adopting a positive mindset during winter, focusing on how it can enhance our experiences in the colder months. It includes insights on how residents of regions with long winters, like the Nordics, develop healthier attitudes and resilience in response to seasonal changes.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode