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#070 Dr. Eran Elinav on Microbiome Insights into Personalized Response to Diet, Obesity, and Leaky Gut
FoundMyFitness
Exploring the Impact of Continuous Glucose Monitoring on Personal Health
This chapter explores the advantages of continuous glucose monitors in understanding individual dietary impacts. It shares personal anecdotes about how various factors, including sleep, influence glucose levels, while also addressing the debates surrounding this technology and its role in promoting informed dietary choices.
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