Stephanie Foo on How to Heal from Complex Trauma & Learn to Love Yourself
The Cathy Heller Podcast with Cathy Heller
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Introduction
Kathy Heller: If you understand trauma as a result of geopolitical, societal, much larger events that have to do with the race and war and everything, then I think you can work on healing without some of self-hatred. We're going to talk not only about how we can start to become aware of what are the subconscious things that are holding us back but also strategies that actually will help you build a profitable business. And really, I want you to have the most abundant life. So together on this show, every single episode, I want to be your friend, I wants to be your mentor,. What is it that has really been insightful, been helpful? Kathy Heller: How
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Transcript
