Why do recipes say 'salt to taste'? Is enameled cast iron worth the money? Why don't you use avocados? (E44)
The Adam Ragusea Podcast
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The Avocado Avocado Is a Good Source of Fat
The original avocado was domesticated in mexico or guatamala like 5,000 years ago. The fat content of avocado flesh is something like 30% or 40%. It's all probably probably healthy fat but nutritional needs are very on the individual level and we do not dispense advice on this program.
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