Navigating Peak Performance and Energy Management

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Molly Fletcher shares her journey from the sports industry to representing athletes, highlighting the importance of managing energy over time and aligning activities with priorities for peak performance. Insights on focusing on what truly matters, conducting an 'energy audit,' and setting boundaries to protect personal energy are discussed, along with a personal anecdote emphasizing the significance of maintaining focus and balance in life.

When you get clear on what really matters in your life, everything else starts to fall into place.

You make decisions differently. Your perspective changes. You begin to seek purpose over achievement.

This week I am joined by Molly Fletcher. Molly is a former sports agent turned speaker, author, and consultant. As someone who has represented some of the world's most notable athletes, she offers a unique perspective on success.

In this episode, we discuss:

Why purpose is more important than achievement.
How to manage your energy, so you are at your peak performance when it really matters.
Strategies to help you be a better negotiator.

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