AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
6min chapter
Taking Ownership of Your Body with Audrey
The MoveU Podcast
Taking Ownership and Making Commitments
This chapter explores the importance of taking ownership of one's body and committing to personal goals. It discusses the motivating power of challenges and the accountability that comes with making public announcements.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode